
Migraine
8 Videos
Neck
3 Videos
Know about Disease
Heart Vs Brain
1 Video
Brain Stroke
2 Videos
Shoulder
1 Video
Nervous System
3 Videos
Seizures
1 Video
Knee
1 Video
Lower Back
14 Videos

Cauda equina: the one back emergency everyone should recognise

Not all sciatica comes from the spine — a neurosurgeon lists the imitators

Anatomy of the Lumbar Spine

The inside of your disc feels nothing — the outer ring is full of pain nerves

The five bones that carry you: lumbar spine anatomy in 60 seconds

Your spinal disc has no blood supply

Exercises for low back pain & sciatica — how to do them, and when NOT to.

Annular tear at L4-L5 and L5-S1: why it hurts so much

An L4-L5 disc usually pinches the L5 nerve — not L4. Here is why

Does sitting really crush your spine? What the measurement actually showed

Hurts when you lean back? Then it is probably not your disc

Which toe is numb? Your foot can name the nerve

The muscle that switches off after your first back attack — and stays off.

Bhujangasana
Frequently Asked Questions
How do I book an in-clinic or video consultation?
Go to the “Find Doctor” section, choose a doctor, select a time slot, and confirm the appointment. You can either pay online or choose Pay Later for both video and in-clinic consultations.
Can I reschedule or cancel my appointment?
Yes, rescheduling and cancellation are allowed until a few hours before the appointment. If payment has been made, refunds are processed within 3–4 working days.
How do I join a video consultation?
A “Join Call” button will appear 5 minutes before the scheduled time on your appointment card. If you get disconnected, the Join Call button with a shimmering effect will stay active so you can rejoin the call.
How do I access the chat with my doctor?
Chat is enabled 5 minutes before the video consultation begins.
Post consultation, patients can continue to chat with the doctor for 30 days through the appointment chat window.
Where can I find my prescription after consultation?
Prescriptions are shared digitally after your consultation and are visible in both the appointment chat and the Medical Records section.
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